Vidhatri Stree Swastya Manjari

The healing touch of Ayurveda

Paadha Raksha

Therapeutic Ayurvedic Feet Care program
Paadha Raksha is a deeply revitalizing Ayurvedic feet care experience designed to nourish the body from its roots. Combining classical Padabhyanga (foot massage), herbal potali swedana, Marma stimulation, and tailored disease-specific foot therapies, this program addresses both daily fatigue and chronic conditions affecting the legs, feet, and nervous system

Ayurveda holds the feet as the gateway to full-body wellness. Stimulating specific points on the soles improves circulation, detoxification, and nervous system balance, while also calming the mind and soothing the eyes by relaxing the cranial and optic nerves connected through the Pada Marmas.

Benefits  

  • Eases leg heaviness, swelling, and foot fatigue
  • Improves blood flow, sleep quality, and nerve relaxation
  • Helps reduce burning sensation and dryness in feet
  • Supports eye clarity and relaxation through foot–eye Marma link
  • Softens cracked heels and improves skin texture of feet
  • Prevents complications in diabetic or vascular foot conditions

Paada Shuddhi – Detox Foot Cleanse (1 Day) 

Ideal For: Daily walkers, mild swelling, foot odor, prevention 
Purpose: Deep cleansing, mild detox, improves foot hygiene & circulation

  • Paada Prakshalana (herbal foot wash with Triphala  decoction)
  • Herbal steam for feet
  • Herbal paste for foot pain relief
  • Gentle Padha abhyangam  with medicated tailam

Paada Snigdham – Foot Relaxation Therapy (1 DAY)

Ideal For: Working professionals, ladies with cracked heels, mild neuropathy

Purpose: Deep relaxation, pain relief, dryness & stress relief

  • Foot soak
  • Padha Abhyangam with medicated oil
  • Foot Marma stimulation (gentle)
  • Satadoutha grita treatment for foot cracks

Sugandha Paada Chkitsa.Advanced Foot Relaxation and Rejuvenation Therapy for Runners and Athletes 

3 days

  • Paada Abhyanga
  • Ksheera Dhoomam (Herbal milk steam for feet)
  • Lepanam (herbal paste application)
  • Butter-Based Foot Rejuvenation Therapy with deep stimulation

 

Madhu Meha Paada Raksha -Feet care for Diabetic Neuropathy 

5 days

Procedures:

  • Paada Abhyanga with Chandanadi Taila or Manjishtadi Taila
  • Dhara on feet
  • Yashti Lepa (Cooling herbal paste application)

Agni Shamana Paada Chikitsa - Burning sensation therapy

4 days

Benefits: Pitta pacification, cooling, and inflammation reduction

Procedures:

  • Paada Abhyanga with Chandanadi Taila
  • Foot scrub using medicated butter (satadoutha grita)
  • Foot soak
  • Paadha lepana with  (herbal drugs )

Raktha  Shuddhi Paada chikitsa -Gout and Uric Acid Care

6 days

Benefits: Blood purification, pain relief, reduced swelling

  • Paada Abhyanga
  • Lepam with herbal drugs
  • Kashayadhara on feet
  • Navarakizhi (small bolus massage on foot)